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	<title>Sierra Morena Mountain Refuge &#187; Countryside</title>
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	<description>The Most Primitive Hotel in Spain!</description>
	<lastBuildDate>Mon, 31 Oct 2011 16:31:28 +0000</lastBuildDate>
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		<title>A Bah humbug escape from normal life</title>
		<link>http://www.sierramountainrefuge.com/news/2011/01/a-bah-humbug-escape-from-normal-life/</link>
		<comments>http://www.sierramountainrefuge.com/news/2011/01/a-bah-humbug-escape-from-normal-life/#comments</comments>
		<pubDate>Sat, 08 Jan 2011 10:43:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Countryside]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[beautiful scenery]]></category>
		<category><![CDATA[hideaway]]></category>
		<category><![CDATA[refugio]]></category>
		<category><![CDATA[retreats]]></category>
		<category><![CDATA[sevilla]]></category>
		<category><![CDATA[sierra morena]]></category>
		<category><![CDATA[sierra mountain]]></category>

		<guid isPermaLink="false">http://www.sierramountainrefuge.com/news/?p=389</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.sierramountainrefuge.com/news/2011/01/a-bah-humbug-escape-from-normal-life/' addthis:title='A Bah humbug escape from normal life '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Looking for a hideaway to escape from routine? Well high up in the Sierra Morena sits one of Spain´s most isolated retreats. Dubbing itself, “Spain´s most primitive hotel”, the Sierra Mountain Refuge was once an old goat shed. Now fully restored using only local, natural materials this beautiful retreat can sleep up to 15 people. <a href='http://www.sierramountainrefuge.com/news/2011/01/a-bah-humbug-escape-from-normal-life/'>[...]</a><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.sierramountainrefuge.com/news/2011/01/a-bah-humbug-escape-from-normal-life/' addthis:title='A Bah humbug escape from normal life ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.sierramountainrefuge.com/news/2011/01/a-bah-humbug-escape-from-normal-life/' addthis:title='A Bah humbug escape from normal life '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p>Looking for a hideaway to escape from routine? Well high up in the Sierra Morena sits one of Spain´s most isolated retreats. Dubbing itself, “Spain´s most primitive hotel”, the Sierra Mountain Refuge was once an old goat shed.</p>
<div id="attachment_391" class="wp-caption alignright" style="width: 310px"><a href="http://www.sierramountainrefuge.com/news/wp-content/uploads/2011/01/christmas-2010-13.jpg"><img class="size-medium wp-image-391" title="Warm and welcoming, the Sierra Morena Mountain Refuge" src="http://www.sierramountainrefuge.com/news/wp-content/uploads/2011/01/christmas-2010-13-300x225.jpg" alt="Warm and welcoming, the Sierra Morena Mountain Refuge" width="300" height="225" /></a><p class="wp-caption-text">Warm and welcoming, the Sierra Morena Mountain Refuge</p></div>
<p>Now fully restored using only local, natural materials  this beautiful retreat can sleep up to 15 people.</p>
<p>It sits in the heart of an organic estate, where visitors can help out with daily activities.</p>
<p>“You can cook over an open fire and sleep on  hand-made beds, explain owner Javier, a 38 year- old lawyer from Sevilla.</p>
<p>Now guests can visit local cheese and wine producers, hike the highest peak in the province, visit the ancient Tentudía monastery or simply relax</p>
<p>Want to really get away from it all?</p>
<p>Why not try out Spain´s most primitive hotel, a fabolous new mountain refuge, set in stunning, wild, virgin terrritory, just one hour from Sevilla or two hours from Faro.</p>
<div id="attachment_392" class="wp-caption aligncenter" style="width: 610px"><a href="http://www.sierramountainrefuge.com/news/wp-content/uploads/2011/01/christmas-2010-11.jpg"><img class="size-full wp-image-392" title="Set in beautiful scenery in the Sierra Morena" src="http://www.sierramountainrefuge.com/news/wp-content/uploads/2011/01/christmas-2010-11.jpg" alt="Set in beautiful scenery in the Sierra Morena" width="600" height="450" /></a><p class="wp-caption-text">Set in beautiful scenery in the Sierra Morena</p></div>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.sierramountainrefuge.com/news/2011/01/a-bah-humbug-escape-from-normal-life/' addthis:title='A Bah humbug escape from normal life ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>Autumn Arrives in the Sierra Morena</title>
		<link>http://www.sierramountainrefuge.com/news/2010/10/autumn-arrives-in-the-sierra-morena/</link>
		<comments>http://www.sierramountainrefuge.com/news/2010/10/autumn-arrives-in-the-sierra-morena/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 07:38:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Countryside]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[refugio]]></category>
		<category><![CDATA[sierra morena]]></category>

		<guid isPermaLink="false">http://www.sierramountainrefuge.com/news/?p=334</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.sierramountainrefuge.com/news/2010/10/autumn-arrives-in-the-sierra-morena/' addthis:title='Autumn Arrives in the Sierra Morena '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>The wonderful colours of autumn have now arrived here in the Sierra Morena. The temperatures have fallen and it is now time for us to start our fires in the evenings in the refuge. These photos were taken by some of our latest visitors to the refuge.<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.sierramountainrefuge.com/news/2010/10/autumn-arrives-in-the-sierra-morena/' addthis:title='Autumn Arrives in the Sierra Morena ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.sierramountainrefuge.com/news/2010/10/autumn-arrives-in-the-sierra-morena/' addthis:title='Autumn Arrives in the Sierra Morena '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p>The wonderful colours of autumn have now arrived here in the Sierra Morena. The temperatures have fallen and it is now time for us to start our fires in the evenings in the refuge. These photos were taken by some of our latest visitors to the refuge.</p>
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		<title>Times are changing</title>
		<link>http://www.sierramountainrefuge.com/news/2010/06/mudando-de-piel/</link>
		<comments>http://www.sierramountainrefuge.com/news/2010/06/mudando-de-piel/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 19:18:09 +0000</pubDate>
		<dc:creator>javier</dc:creator>
				<category><![CDATA[Countryside]]></category>

		<guid isPermaLink="false">http://www.sierramountainrefuge.com/news/?p=153</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.sierramountainrefuge.com/news/2010/06/mudando-de-piel/' addthis:title='Times are changing '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>We leave behind The tractor´s parade, coming in and out town, dancing, one by one , leaving behind that smell, unmistakeble, to smashed  grapes. We leave behind That dog, lagging behing, partner, friend and witness of the reached farm work. We leave behind Women, with a shawl in their head, bent down, perfumed with romero and lavanda, their <a href='http://www.sierramountainrefuge.com/news/2010/06/mudando-de-piel/'>[...]</a><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.sierramountainrefuge.com/news/2010/06/mudando-de-piel/' addthis:title='Times are changing ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.sierramountainrefuge.com/news/2010/06/mudando-de-piel/' addthis:title='Times are changing '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p> We leave behind</p>
<p>The tractor´s parade, coming in and out town, dancing, one by one , leaving behind that smell, unmistakeble, to smashed  grapes.</p>
<p>We leave behind</p>
<p>That dog, lagging behing, partner, friend and witness of the reached farm work.</p>
<p>We leave behind</p>
<p>Women, with a shawl in their head, bent down, perfumed with romero and lavanda, their faces, weather-beaten by the winter cold , their mothers, right there, rest in peace.</p>
<p>Their teethless mouths, their run away looks, their wounded hands, and still, threre is no time for rest.</p>
<p>Now</p>
<p>The village, at La Mancha, is changing, hard to distinguish between summer people, retired, Acisclo´s son, Kuki´s brother or Aunt Benancia.</p>
<p>We don´t know if the came to stay, or if they didn´t leave because of fear from moving.</p>
<p>But this &#8221; El Pueblo&#8221;, this is  La Mancha, Here, we still are loyal to the morning cold, to the rain stars, to the morning gossip.</p>
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		<title>Sierra Morena mountain refuge I</title>
		<link>http://www.sierramountainrefuge.com/news/2010/06/sierra-morena-mountain-refuge-ii/</link>
		<comments>http://www.sierramountainrefuge.com/news/2010/06/sierra-morena-mountain-refuge-ii/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 19:08:28 +0000</pubDate>
		<dc:creator>javier</dc:creator>
				<category><![CDATA[Countryside]]></category>

		<guid isPermaLink="false">http://www.sierramountainrefuge.com/news/?p=146</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.sierramountainrefuge.com/news/2010/06/sierra-morena-mountain-refuge-ii/' addthis:title='Sierra Morena mountain refuge I '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>The refuge has become  a learning, a vital experience. Wind, bringing and carrying things away, and also the ideas. Water, blood and origing of life. Wood, that is the shell, the skin that protects us. Earth, upon which we gravitate. Fire,  power to transform, heat for the rest. May 2.010<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.sierramountainrefuge.com/news/2010/06/sierra-morena-mountain-refuge-ii/' addthis:title='Sierra Morena mountain refuge I ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.sierramountainrefuge.com/news/2010/06/sierra-morena-mountain-refuge-ii/' addthis:title='Sierra Morena mountain refuge I '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p>The refuge has become  a learning, a vital experience.</p>
<p><strong>Wind</strong>, bringing and carrying things away, and also the ideas.</p>
<p><strong>Water</strong>, blood and origing of life.</p>
<p><strong>Wood</strong>, that is the shell, the skin that protects us.</p>
<p><strong>Earth</strong>, upon which we gravitate.</p>
<p><strong>Fire</strong>,  power to transform, heat for the rest.</p>
<p>May 2.010</p>
<div id="attachment_225" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.sierramountainrefuge.com/news/wp-content/uploads/2010/06/refuge.jpg"><img src="http://www.sierramountainrefuge.com/news/wp-content/uploads/2010/06/refuge-300x225.jpg" alt="" title="refuge" width="300" height="225" class="size-medium wp-image-225" /></a><p class="wp-caption-text">Sierra Mountain Refuge</p></div>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.sierramountainrefuge.com/news/2010/06/sierra-morena-mountain-refuge-ii/' addthis:title='Sierra Morena mountain refuge I ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>Sierra Morena mountain refuge II</title>
		<link>http://www.sierramountainrefuge.com/news/2010/06/sierra-morena-mountain-refuge/</link>
		<comments>http://www.sierramountainrefuge.com/news/2010/06/sierra-morena-mountain-refuge/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 19:04:41 +0000</pubDate>
		<dc:creator>javier</dc:creator>
				<category><![CDATA[Countryside]]></category>

		<guid isPermaLink="false">http://www.sierramountainrefuge.com/news/2010/06/sierra-morena-mountain-refuge/</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.sierramountainrefuge.com/news/2010/06/sierra-morena-mountain-refuge/' addthis:title='Sierra Morena mountain refuge II '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>The harmony of the disaster, of no intervention turns a scenery into something wild, hostile, inhospitable. Beauty turns into suffering. Man´s work, from his hands, stops, slows down the chaos, the infinite. The balance from both powers, nature and human is the representation of a scienctific filosophy, from Mother Earth. The refuge is an isolated as <a href='http://www.sierramountainrefuge.com/news/2010/06/sierra-morena-mountain-refuge/'>[...]</a><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.sierramountainrefuge.com/news/2010/06/sierra-morena-mountain-refuge/' addthis:title='Sierra Morena mountain refuge II ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.sierramountainrefuge.com/news/2010/06/sierra-morena-mountain-refuge/' addthis:title='Sierra Morena mountain refuge II '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p>The harmony of the disaster, of no intervention turns a scenery into something wild, hostile, inhospitable.</p>
<p>Beauty turns into suffering.</p>
<p>Man´s work, from his hands, stops, slows down the chaos, the infinite.</p>
<p>The balance from both powers, nature and human is the representation of a scienctific filosophy, from Mother Earth.</p>
<p>The refuge is an isolated as well as anonym manifestation of that phenomenon.</p>
<p>June 2.010<br />
<a href="http://www.sierramountainrefuge.com/news/wp-content/uploads/2010/06/morena-refuge-visit-april10-34.jpg"><img src="http://www.sierramountainrefuge.com/news/wp-content/uploads/2010/06/morena-refuge-visit-april10-34-300x225.jpg" alt="" title="morena-refuge-visit-april10-34" width="300" height="225" class="aligncenter size-medium wp-image-218" /></a></p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.sierramountainrefuge.com/news/2010/06/sierra-morena-mountain-refuge/' addthis:title='Sierra Morena mountain refuge II ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>Mountain</title>
		<link>http://www.sierramountainrefuge.com/news/2010/06/espanol-la-montana-la-huerta-refugio-montana-sierra-morena/</link>
		<comments>http://www.sierramountainrefuge.com/news/2010/06/espanol-la-montana-la-huerta-refugio-montana-sierra-morena/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 18:59:46 +0000</pubDate>
		<dc:creator>javier</dc:creator>
				<category><![CDATA[Countryside]]></category>

		<guid isPermaLink="false">http://www.sierramountainrefuge.com/news/?p=139</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.sierramountainrefuge.com/news/2010/06/espanol-la-montana-la-huerta-refugio-montana-sierra-morena/' addthis:title='Mountain '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div> The hardness the reality of life the wild, the vulnerability, the inmediacy the eternal, the unreachable<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.sierramountainrefuge.com/news/2010/06/espanol-la-montana-la-huerta-refugio-montana-sierra-morena/' addthis:title='Mountain ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.sierramountainrefuge.com/news/2010/06/espanol-la-montana-la-huerta-refugio-montana-sierra-morena/' addthis:title='Mountain '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p> The hardness</p>
<p>the reality of life</p>
<p>the wild,</p>
<p>the vulnerability,</p>
<p>the inmediacy</p>
<p>the eternal,</p>
<p>the unreachable</p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.sierramountainrefuge.com/news/2010/06/espanol-la-montana-la-huerta-refugio-montana-sierra-morena/' addthis:title='Mountain ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>International livestock fair at Zafra, Badajoz, Spain</title>
		<link>http://www.sierramountainrefuge.com/news/2010/05/international-livestock-fair-at-zafra-badajoz-spain/</link>
		<comments>http://www.sierramountainrefuge.com/news/2010/05/international-livestock-fair-at-zafra-badajoz-spain/#comments</comments>
		<pubDate>Thu, 06 May 2010 17:29:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Countryside]]></category>

		<guid isPermaLink="false">http://www.elperronegro.com/test/?p=39</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.sierramountainrefuge.com/news/2010/05/international-livestock-fair-at-zafra-badajoz-spain/' addthis:title='International livestock fair at Zafra, Badajoz, Spain '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Just half and hour from Sierra Morena Mountain Refuge we can enjoy the most famous among livestock fairs. From the first October to the seventh October every year since 1380 we celebrate this international livestock fair. when King Juan I allowed a weekly market, since then it grew bigger and bigger. Today it still is <a href='http://www.sierramountainrefuge.com/news/2010/05/international-livestock-fair-at-zafra-badajoz-spain/'>[...]</a><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.sierramountainrefuge.com/news/2010/05/international-livestock-fair-at-zafra-badajoz-spain/' addthis:title='International livestock fair at Zafra, Badajoz, Spain ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.sierramountainrefuge.com/news/2010/05/international-livestock-fair-at-zafra-badajoz-spain/' addthis:title='International livestock fair at Zafra, Badajoz, Spain '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p>Just half and hour from Sierra Morena Mountain Refuge we can enjoy the most famous among livestock fairs. From the first October to the seventh October every year since 1380 we celebrate this international livestock fair. when King Juan I allowed a weekly market, since then it grew bigger and bigger.</p>
<p>Today it still is a reference for all farmers, they come from Castilla, Extremadura, Andalucía and Portugal to know current livestock prices at the public auction. Besides animals we can find a wide range of craftworks from Extremadura (pottery, …). You are welcome to join us and learn a little bit about autochthnous breeds and traditional customs</p>
<p>Life is present at Cortijo Biensevive”</p>
<p><a href="http://www.sierramountainrefuge.com/news/wp-content/uploads/2010/05/L10506791.jpg"><img class="aligncenter size-medium wp-image-40" title="L1050679" src="http://www.sierramountainrefuge.com/news/wp-content/uploads/2010/05/L1050679-300x224.jpg" alt="" width="300" height="224" /></a></p>
<p><a href="http://www.sierramountainrefuge.com/news/wp-content/uploads/2010/05/septiembre-2-mountainrefuge-0021.jpg"><img class="aligncenter size-medium wp-image-41" title="septiembre 2 mountainrefuge 002" src="http://www.sierramountainrefuge.com/news/wp-content/uploads/2010/05/septiembre-2-mountainrefuge-002-300x168.jpg" alt="" width="300" height="168" /></a></p>
<p><a href="http://www.sierramountainrefuge.com/news/wp-content/uploads/2010/05/L10101891.jpg"><img class="aligncenter size-medium wp-image-42" title="L1010189" src="http://www.sierramountainrefuge.com/news/wp-content/uploads/2010/05/L1010189-300x224.jpg" alt="" width="300" height="224" /></a></p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.sierramountainrefuge.com/news/2010/05/international-livestock-fair-at-zafra-badajoz-spain/' addthis:title='International livestock fair at Zafra, Badajoz, Spain ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>Summer in Tentudia: Ardila river birth place</title>
		<link>http://www.sierramountainrefuge.com/news/2010/05/summer-in-tentudia-ardila-river-birth-place/</link>
		<comments>http://www.sierramountainrefuge.com/news/2010/05/summer-in-tentudia-ardila-river-birth-place/#comments</comments>
		<pubDate>Thu, 06 May 2010 17:23:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Countryside]]></category>

		<guid isPermaLink="false">http://www.elperronegro.com/test/?p=31</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.sierramountainrefuge.com/news/2010/05/summer-in-tentudia-ardila-river-birth-place/' addthis:title='Summer in Tentudia: Ardila river birth place '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Summer has come and as it was expected lack of rain and increase of average temperature. Still this is a privileged area and if you get to know it well you will get the best from it. Just yesterday I adventured myself to discover the birth of the Ardila river, and I did find it. <a href='http://www.sierramountainrefuge.com/news/2010/05/summer-in-tentudia-ardila-river-birth-place/'>[...]</a><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.sierramountainrefuge.com/news/2010/05/summer-in-tentudia-ardila-river-birth-place/' addthis:title='Summer in Tentudia: Ardila river birth place ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.sierramountainrefuge.com/news/2010/05/summer-in-tentudia-ardila-river-birth-place/' addthis:title='Summer in Tentudia: Ardila river birth place '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p>Summer has come and as it was expected lack of rain and increase of average temperature. Still this is a privileged area and if you get to know it well you will get the best from it.</p>
<p>Just yesterday I adventured myself to discover the birth of the Ardila river, and I did find it. It was surrounded by humid vegetation, there was chestnuts trees, and other river bank trees, there was also the typical vegetable garden. There is a big amount of water just coming out a rock, it is fantastic. The rough walk was really worth it. The area is full of cortijos (ranchs), nowadays every rancher wants to get there by car, and tracks are all over.</p>
<p>Still with great knowledge of the area, hidden places will only be apt to walkers and hikers. When you come and visit us on our tentudia walking and trekking holidays be open minded,  and besides doing great exercise (as much and tough as you like) you will discover a mediterranean forest and dehesa that  besides their lack of good care are still wild places.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="267" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="flashvars" value="host=picasaweb.google.com&amp;hl=en_GB&amp;feat=flashalbum&amp;RGB=0x000000&amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fwalktentudia%2Falbumid%2F5353806544887969473%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_GB" /><param name="src" value="http://picasaweb.google.com/s/c/bin/slideshow.swf" /><embed type="application/x-shockwave-flash" width="400" height="267" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" flashvars="host=picasaweb.google.com&amp;hl=en_GB&amp;feat=flashalbum&amp;RGB=0x000000&amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fwalktentudia%2Falbumid%2F5353806544887969473%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_GB"></embed></object></p>
<div id="attachment_221" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.sierramountainrefuge.com/news/wp-content/uploads/2010/06/P1040362.jpg"><img class="size-medium wp-image-221" title="P1040362" src="http://www.sierramountainrefuge.com/news/wp-content/uploads/2010/06/P1040362-300x224.jpg" alt="" width="300" height="224" /></a><p class="wp-caption-text">Javier</p></div>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.sierramountainrefuge.com/news/2010/05/summer-in-tentudia-ardila-river-birth-place/' addthis:title='Summer in Tentudia: Ardila river birth place ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>Natural water springs (“manantial”) in Sierra de Arecena and Sierra de Tentudia: A luxury or a need?</title>
		<link>http://www.sierramountainrefuge.com/news/2010/05/natural-water-springs-%e2%80%9cmanantial%e2%80%9d-in-sierra-de-arecena-and-sierra-de-tentudia-a-luxury-or-a-need/</link>
		<comments>http://www.sierramountainrefuge.com/news/2010/05/natural-water-springs-%e2%80%9cmanantial%e2%80%9d-in-sierra-de-arecena-and-sierra-de-tentudia-a-luxury-or-a-need/#comments</comments>
		<pubDate>Thu, 06 May 2010 17:21:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Countryside]]></category>

		<guid isPermaLink="false">http://www.elperronegro.com/test/?p=28</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.sierramountainrefuge.com/news/2010/05/natural-water-springs-%e2%80%9cmanantial%e2%80%9d-in-sierra-de-arecena-and-sierra-de-tentudia-a-luxury-or-a-need/' addthis:title='Natural water springs (“manantial”) in Sierra de Arecena and Sierra de Tentudia: A luxury or a need? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Water is the origin of life. Sierra de Aracena (north of Huelva, Andalucía) and Sierra de Tentudía  (south of Badajoz, Extremadura) are very humid, with more average raining season than in the rest of surrounding sierras. For this reason, we can enjoy off beaten track springs, of small quantity, but extremely important for gardens as <a href='http://www.sierramountainrefuge.com/news/2010/05/natural-water-springs-%e2%80%9cmanantial%e2%80%9d-in-sierra-de-arecena-and-sierra-de-tentudia-a-luxury-or-a-need/'>[...]</a><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.sierramountainrefuge.com/news/2010/05/natural-water-springs-%e2%80%9cmanantial%e2%80%9d-in-sierra-de-arecena-and-sierra-de-tentudia-a-luxury-or-a-need/' addthis:title='Natural water springs (“manantial”) in Sierra de Arecena and Sierra de Tentudia: A luxury or a need? ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.sierramountainrefuge.com/news/2010/05/natural-water-springs-%e2%80%9cmanantial%e2%80%9d-in-sierra-de-arecena-and-sierra-de-tentudia-a-luxury-or-a-need/' addthis:title='Natural water springs (“manantial”) in Sierra de Arecena and Sierra de Tentudia: A luxury or a need? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p>Water is the origin of life. Sierra de Aracena (north of Huelva, Andalucía) and Sierra de Tentudía  (south of Badajoz, Extremadura) are very humid, with more average raining season than in the rest of surrounding sierras.</p>
<p>For this reason, we can enjoy off beaten track springs, of small quantity, but extremely important for gardens as well as animals during the dry season, giving way to oasis, and an specific river ecosystem with particular flora and fauna.</p>
<p>Fortunately these areas are still quite virgin and you will enjoy them with our walking tours,  as well as staying at Farmouse Biensevive.</p>
<p>Water comes from aquifers, subterranean water that naturally overflows to the surface through rocks. These springs,  “manantiales”, have  historically been  venerated, doing pilgrimage or constructing a fountains right where they are. Springs are small and most of the times in hidden forested areas. There are different kinds:, permanent or temporary, running out, or diminishing the flow during dry season.</p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.sierramountainrefuge.com/news/2010/05/natural-water-springs-%e2%80%9cmanantial%e2%80%9d-in-sierra-de-arecena-and-sierra-de-tentudia-a-luxury-or-a-need/' addthis:title='Natural water springs (“manantial”) in Sierra de Arecena and Sierra de Tentudia: A luxury or a need? ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>Ranch Biensevive: Gurumelos ( mushroom delicacy)</title>
		<link>http://www.sierramountainrefuge.com/news/2010/05/ranch-biensevive-gurumelos-mushroom-delicacy/</link>
		<comments>http://www.sierramountainrefuge.com/news/2010/05/ranch-biensevive-gurumelos-mushroom-delicacy/#comments</comments>
		<pubDate>Thu, 06 May 2010 17:16:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Countryside]]></category>

		<guid isPermaLink="false">http://www.elperronegro.com/test/?p=14</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.sierramountainrefuge.com/news/2010/05/ranch-biensevive-gurumelos-mushroom-delicacy/' addthis:title='Ranch Biensevive: Gurumelos ( mushroom delicacy) '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Nice thing about living in a place with so much biodiversity is that there is always something to collect from the woods. This past Sunday it was the turn for mushrooms, and in particular Gurumelos. There it goes some brushstroke to familiarize with this delicacy. Amanita ponderosa (Gurumelo) is an edible mushroom. It is believed <a href='http://www.sierramountainrefuge.com/news/2010/05/ranch-biensevive-gurumelos-mushroom-delicacy/'>[...]</a><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.sierramountainrefuge.com/news/2010/05/ranch-biensevive-gurumelos-mushroom-delicacy/' addthis:title='Ranch Biensevive: Gurumelos ( mushroom delicacy) ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.sierramountainrefuge.com/news/2010/05/ranch-biensevive-gurumelos-mushroom-delicacy/' addthis:title='Ranch Biensevive: Gurumelos ( mushroom delicacy) '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p>Nice thing about living in a place with so much biodiversity is that there is always something to collect from the woods. This past Sunday it was the turn for mushrooms, and in particular Gurumelos.</p>
<p>There it goes some brushstroke to familiarize with this delicacy.</p>
<p>Amanita ponderosa (Gurumelo) is an edible mushroom. It is believed that comes from the portuguese word for mushroom –Cogumelo-. Creamy white colour skin, white inside,  rapidly becoming red when being cut and it has a very characteriscic smell to damp soil.</p>
<p>Its habitat is mainly southwest of Iberian peninsula, mainly Huelva (Andalucia) and Badajoz (Extremadura). It is a spring mushroom. Traditionally we can find it in helm oaks, cork oaks areas.</p>
<p>It is an edible mushroom catalogued as excellent, especially charcoal-grilled with salt, or as an extra ingredient to any recipe</p>
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